Eat up because there's a ton of health benefits in small studies: Reduces inflammation, blood pressure, arterial stiffness, and does a bunch of other beneficial things for the body. So when it gets hot, I think watermelon is a good idea. It's mostly water anyway.
Eat up because there's a ton of health benefits in small studies: Reduces inflammation, blood pressure, arterial stiffness, and does a bunch of other beneficial things for the body. So when it gets hot, I think watermelon is a good idea. It's mostly water anyway.