What We Do In The Shadows
I've had messages from some of you about this already as I saw the article talking about how taking blood pressure medication at night might be more beneficial.You can read more about it here, but the short story is that if you take blood pressure medications, taking them at night instead of in the morning.
It's tough to say exactly why this is as there are competing theories about how your body operates at night. I'd always heard that while these medications are supposed to last for 24 hours, there probably is some wiggle room as to how long they really do last, so they could wear off a few hours before your next dose is due. We've found in some other recent trials that nighttime blood pressure is a very important indicator of long term risk of heart disease too.
I think this is a good idea for most people to take their blood pressure medication at night provided a few things
- you can remember to take it every day (many people do not do that for nighttime medications I've found just because your routine at night tends to be less well defined than the morning routine)
- you're not taking a diuretic medication like hydrochlorothiazide or furosemide or chlorthalidone that causes you to urinate more frequently as I'm guessing any benefit is negated if you are getting your sleep more frequently interrupted.
I think I most commonly prescribe lisinopril, losartan and amlodipine for most people and these are all safe to take at night with minimal fear of side effects.
One thing I would say as well is that many men will take a prostate medication like Hytrin (terazosin) or Flomax (tamsulosin) - these are blood pressure medications already, albeit not great ones, but have a tendency to lower your blood pressure a lot already.